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Meet Alli

 

L&L Counseling & Wellness

ALLISON KAMINSKI, MA LMHC, Owner

I started this journey to help people. What I found was a path to my own healing. I think it is true when they say that counselors are often wounded healers. Therapy is truly a gift and am so glad that it such a big part of my life, professionally and personally.

Specializations: Anxiety, Depression, ADHD, Trauma, Complex trauma, Women issues, Teens and LGBTQ+

Other Services offered: Reiki, Akashic Record Reading, Ayurvedic Consulting, Neurofeedback and Yoga & Meditation Sessions

Randomness: Love animals, the west coast, everything organic and holistic, volunteer at Lakeshore Paws, , GFCF, nature lover, “tree hugger,” against abuse of animals, PETA member, everything yoga and wellness, Autism Awareness Advocate, Independent Cat Society, have a Kindergartener and own a menagerie of animals including three dogs (GSD, Golden & Aussie mix), & a Siberian Forest Cat.

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QUALIFIED PSYCHOTHERAPIST

EDUCATION: Bachelors at University of Illinois, Urbana, Champaign GPA:3.7, Major: Psychology, Minor: Religious Studies. Masters at Illinois School of Professional Psychology, Chicago, IL Major: Clinical Psychology GPA: 3.5

EXPERIENCE: North Central College (2013-2014) Intern. New Leaf Resources (2014-2016) Outpatient Therapist.   Main Street Counseling (6/16-12/16) Outpatient Therapist. Change Therapy Center (2016-2017) Intensive Outpatient Therapist/Outpatient Therapist. owner of my private practice (Feb 2018-current)

DEGREES/LICENSURE: Bachelors from University of Illinois, Masters from Illinois School of Professional Psychology,

Licensed Mental Health Counselor Associate (LMHCA) License #: 88000215A

Licensed Mental Health Counselor (LMHC) License #:39003585A

CERTIFICATIONS:

  • 200 Hr Yoga Teacher  & Ayurvedic Consultant Certified from Dancing Shiva & Ayurveda in Los Angeles, CA

  • 200 Hour Ayurvedic Practitioner from Dancing Shiva & Ayurveda in Los Angeles, CA

  • Reiki Level II Practitioner from Chicago Healing Studio in Chicago, IL

  • Certified Complex Trauma Professional (CCTP-II) from International Association of Trauma Professionals

  • Certified yoga trauma informed therapist

  • Trained in EMDR Level I and II

  • 40 Hour Certification in DBT from Linehan and Linehan

  • 40 Hour Domestic Violence Training in Illinois

  • Mandated Reporter Certification

  • DCS (Department of Child Services) training in Indiana

  • CPR certified

  • Eating Disorder Intuitive Therapy (EDIT)™ Certified Coach. Certification in Substance Abuse

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Our Philosophy

We are all travelers in this lifetime. Everyone is traveling to the same destination, but all benefit from a guide/professional support. We pass no judgment, we only meet people where they are at and where they wish to be. Let's get you to where you wish to be.

We do encourage holistic and alternative methods to get to your goals, but are not against traditional approaches and in fact combining clinical with alternative to have the best outcomes.

Be prepared to put in the work. There will be homework, and it will be challenging. It could in fact be the most difficult thing that you do, but it is in your best interest, as well as those around you that you put in the effort and commit to positive change.

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Our Core Offerings

Concierge Therapy

Private, high-touch therapy designed to support you beyond the session.

This work is integrative and may include:

  • EMDR and trauma-focused therapy

  • Nervous system regulation

  • Support for anxiety, burnout, and emotional overwhelm

  • Relationship and family dynamics

  • Eating disorder and pattern-based support

  • Neurodivergent-friendly care

  • Holistic integration (meditation, yoga-informed practices, energy work)

Your care evolves with you.

Nothing is forced.
Nothing is one-size-fits-all.

Available virtually or in-person.

Learn more
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EMDR Intensives

Focused Trauma Processing

A private, immersive experience designed to help you move through specific trauma or patterns—without extending the process over time.

This is for when you’re ready to go deeper.

  • Half-day and full-day options

  • Customized to your needs

  • Grounded in EMDR and trauma-informed care

    Available virtually or in-person.

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their words...their story

“Working with Alli was truly life changing. Through EMDR and her compassionate guidance, I was able to clear and process deep subconscious pain and trauma that I didn’t even realize I was still carrying. She helped bring me to a whole new level of healing, self awareness, and awakening. I felt safe, understood, and genuinely supported throughout the entire journey. I am beyond grateful for the growth and peace I’ve found through our work together and would highly recommend her to anyone looking for real healing and transformation.”
— Melissa Curtis

What You’ll Experience

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A Safe Space

Where you’re met with empathy, not expectation.

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quiet clarity

Moments to pause, reflect, and realign.

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gentle growth

Healing that honors your pace.

Therapy with me isn’t about “fixing” what’s broken—it’s about becoming more of who you really are.

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This work is sacred to me. If you’re ready to feel more whole, I’d be honored to walk with you.

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Hanging basket with long, trailing green and pink leaves inside a room near a window with sunlight. 
ALLI KAMINSKI -- FOUNDER