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love & light counseling & wellness 

check out our most frequently asked questions about our programs below.

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FAQ

  • Due to the personalized, concierge nature of this work, I do not accept insurance. This allows me to provide a higher level of care, flexibility, and privacy for my clients.

  • Concierge therapy is a more personalized, high-touch approach to care. Rather than fitting into a traditional model, we work together in a way that supports your real life—with greater access, deeper sessions, and a relationship that extends beyond the standard 50-minute hour.

  • This work goes beyond surface-level support. In addition to talk therapy, I integrate holistic, somatic, and nervous system-based approaches to support lasting transformation. You’re not just processing—you’re actively creating change with consistent, individualized support.

  • I work with individuals who are ready for deeper healing and meaningful change—often those navigating eating disorders, anxiety, perfectionism, or feeling disconnected from themselves. Many of my clients are high-functioning on the outside but internally overwhelmed.

  • Session frequency is tailored to your needs and the level of support you desire. Most clients engage in ongoing, consistent sessions as part of a monthly membership or package.

  • Yes, all sessions are held virtually, allowing you to receive support from the comfort and privacy of your own space. In person sessions are available upon request.

  • My approach is compassionate, non-judgmental, and rooted in both clinical expertise and whole-person healing. We explore not just behaviors with food, but the underlying emotional, psychological, and nervous system patterns—supporting a more sustainable, embodied recovery.

  • The first step is scheduling a consultation. This gives us a chance to connect, explore what you’re looking for, and ensure this is the right fit for you.

Let's work together

  • Alli has been the best therapist I have ever had the pleasure of working with. She is always so kind, encouraging, caring, understanding and thoughtful. She has handled all of my traumas with the upmost care. She has helped work through some of the most horrifying moments in my life, and she has given me hope that there is a life on the other side. She has helped me with goal setting, EMDR and attachment styles. Do not hesitate in booking an appointment. She will change your life.

    Lauren W.

  • Over the past 3+ years of therapy, Alli has been GREAT to work with and I highly recommend her. She’s helped me through everything from grief surrounding the loss of my sibling, to breakups, childhood and family issues, anxiety, stress, and navigating some really difficult periods in my life. From day one, she created an environment where I felt comfortable opening up and talking about my problems without feeling judged, rushed, or misunderstood. One thing that sets Alli apart from other therapists is shes very knowledgeable about trauma, PTSD, CPTSD and how our personal past events/history affects our present and current problems. Additionally, every session I've had with her she's attentive and really takes the time to listen and understand my situation. Shes also done a fantastic job of helping me work through difficult emotions, develop healthier ways to process and react, as well as reduce the intensity of past stressors through EMDR. Over time, with Alli’s help, I’ve seen a major improvement in my mental health, mindset, emotional stability, confidence, and overall ability to handle life. In short.. if you’re looking for a trauma therapist who is compassionate, insightful, professional, and genuinely invested in helping you heal and grow in the long term, I'm confident you'll get real value from working with Alli.

    Nick M.

  • Alli is an exceptionally knowledgeable therapist who brings kindness & empathy to every session. Not only is she well versed in guiding clients through re-processing & coping with pasttraumatic experiences, she is also skilled in supporting clients through ongoing traumatic circumstances which have no clear, definite ending. Her extensive skill set has helped my family and me immensely. We are so grateful for her expertise.

    Madeline

  • Alli has been an irreplaceable part of my trauma healing journey. When I first started working with her and utilizing EMDR, I thought “what is even happening. This will never work.” Within minutes I was shocked at how her treatment was already working with me. She has helped me heal childhood traumas, adult traumas, and manage every day anxieties and troubles. I’ve met with several therapists, and none of them ever came close to helping me heal as much as Alli has. Jasmine D.

    Jasmine D.

  • Allison Kaminski is amazing to work with. She was professional, kind, understanding, and truly went above and beyond. Her communication was clear, she made the entire process smooth and stress-free, and you can tell she genuinely cares about the people she works with. I really appreciated her patience, attention to detail, and positive attitude. I would highly recommend Allison Kaminski to anyone looking for someone reliable, knowledgeable, and compassionate

    Concierge Therapy Client